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Be Mindful

Hello AMAZING VAN NESS Families!!!

We miss you terribly and want nothing more than to be back at school with each and every one of you.  We miss your smiling faces, your adorable personalities, and JUST YOU!  However, since we are not able to physically see you and we know how hard this must be on you and your families, here are some helpful free websites that may help you get through this unprecedented time.  STAY SAFE AND HEALTHY AND more importantly STAY HOME!!

¡Hola, INCREÍBLES familias de VAN NESS!

Los extrañamos muchísimo y no queremos nada más que volver a la escuela con todos y cada uno de ustedes. ¡Extrañamos sus caras sonrientes, sus adorables personalidades y SOLO USTED! Sin embargo, dado que no podemos verlo físicamente y sabemos lo difícil que debe ser para usted y sus familias, aquí hay algunos sitios web gratuitos y útiles que pueden ayudarlo a superar este momento sin precedentes. MANTÉNGASE SEGURO Y SALUDABLE Y lo más importante ¡MANTÉNGASE EN CASA!

How to Cope with Quarantine

https://www.verywellmind.com/

Guided Meditations

https://www.mindful.org/

Advice for Parents and Teachers

https://www.edsurge.com/news/2020-03-24-let-yourself-off-the-hook-advice-for-teachers-and-parents-during-covid-19

A virtual walkthrough of historical sites

https://www.washingtonpost.com/travel/2020/03/18/these-historic-sites-attractions-are-offering-virtual-tours-during-coronavirus-pandemic/

Brighten Your Day

https://www.thedailypositive.com/

WE MISS YOU!

— Mrs. Hong and Ms. Mond

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